Join us for encouragement, inclusivity, loveliness and wellbeing
Inclusive yoga – movement, ease, alignment, enjoyment in your body – whatever your body is able to do. Truly enabling yoga for all.
Encompassing ancient wisdoms and modern medical knowledge, to ease discomforts and facilitate best health
Ideas, recipes, encouragement
I absolutely believe that every body and soul, no matter where we are in life – from full wellness to living with complex illness, including life-limiting ~ can access better wellbeing
Movement, acupressure, acupuncture, specialist physiotherapy advice, therapeutic touch and facilitation, suggestions for best body wellbeing, yoga, breathwork, mindfulness and meditation – whatever you need to feel better, for comfort & quality of life
Accessible and inclusive yoga for all – from the joyous delight of a personalised 1:1; to small, friendly and compassionate classes; and special lovely treat workshops/retreats
I was totally in the zone within seconds -and all down to you making the atmosphere comfortable!
Just had my first yoga session – oh my world Sue I totally loved it so much 🙂